Online training

Thank you for showing interest in KG Max Fitness online personal training program. 

KG Max Fitness understands that everyone has their level of comfort during the COVID-19 Pandemic. This is why we are offering an exclusive online training program. This program is designed to keep you motivated and healthy in the comfort of your own home.  

Join Kris Gieske online for a personalized workout program. Your program includes a unique training plan, demonstrative videos, virtual interaction, and much more. Be held accountable and meet your goals. This program will make you stronger, improve your form, and teach you tricks on posture and core utilization. Online workout videos are one-dimensional and don’t offer you the support, correction, or versatility that KG Max’s Online Program does. Learn some of the best ways to improve your performance and maximize your time at the gym with your online personal trainer!

How It Works:

-Kris will construct a workout program that will fit your personal goals. 

-Stay on track with weekly check-ins via Email, Facebook, or Skype. 

-Kris will be with you along the journey making sure the program is working, and to see if any adjustments are needed.

Everyone’s fitness journey is different and while you may be social distancing,  you don’t have to do this alone! 

“I want you to see results! I will help you stay on track and hold you accountable to reach the goals that are important to you. You don't have to do this alone! Click the link below to learn more about my online tracking program. Give me a call and I can explain this program in more detail. I look forward to talking with you! Let's get started!!!” -Kris Gieske