About
Misson Statement
KG Max Fitness is dedicated to helping people decrease pain, increase strength, and improve performance. KG Max Fitness views everyone as an athlete. Everyone needs a certain about of strength and coordination to get through each day pain free.
About Me
My name is Kris Gieske, I am a Strength and Conditioning Specialist here in Colorado Springs . I have dedicated my life to learning neuromechanics and biomechanics which give me the tools to help you reach the pinnacle of your performance. Working with the nervous system I can get results instantly and I love seeing the changes that happen with my clients from decreased pain to increased athleticism and strength.
Certifications
- Certified Strength and Conditioning Coach (NSCA)
- Bachlores Degree in Exercise Science Minor in Nutrition
- Graduated with Honors from National Personal Training Institute (NPTI)
- Instructor at (NPTI) National Personal Training Institute.
- Z Health Movement Reeducation and Essentials of Elite Performance Specialist.
- Z Health Movement Integration Specialist