About
Misson Statement
KG Max Fitness is dedicated to helping people move better, feel better, and perform better! KG Max Fitness views everyone as an athlete. Everyone needs a certain about of strength and coordination to get through each day pain free.
About Me
My name is Kris Gieske and I have been training clients in Colorado Springs for years now. It all began when I was being discharged from the military due to spinal problems. I knew there was a way to get mobile and strong again. Learning neuromechanics and biomechanics gave me the tools to get myself back on track. Working with the nervous system I can get results instantly and I love seeing the changes happen with my clients.
Certifications
- Certified Strength and Conditioning Coach (NSCA)
- Bachlores Degree in Exercise Science Minor in Nutrition
- Graduated with Honors from National Personal Training Institute (NPTI)
- Instructor at (NPTI) National Personal Training Institute.
- Z Health Movement Reeducation and Essentials of Elite Performance Specialist.
- Z Health Movement Integration Specialist